This book offers a groundbreaking approach to dealing with back pain by addressing the root cause—tension. Dr. John Sarno introduces Tension Mytosis Syndrome and provides practical steps, advice, and illustrations to help sufferers find relief and live without painkillers or surgery. Learn how to overcome back pain and regain a fulfilling life with this innovative method.
Mind Over Back Pain
"If you like understanding the mind-body connection and prefer natural solutions to medical problems, you would enjoy this book about finding relief from back pain without medication or surgery."
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